ziacheer

The Benefits of Tumbling for All Athletes—Not Just Cheerleaders

Tue, 29 Jul 2025 06:00:00 GMT

5 Signs Your Child is Ready for Competitive Cheer

Tue, 15 Jul 2025 14:00:00 GMT

The Difference Between Cheer Teams & Tumbling Classes

Wed, 18 Jun 2025 14:00:04 GMT

Why You Should Stay in Tumbling—Even After Making Your School Cheer Team

Sun, 01 Jun 2025 17:24:06 GMT

Why You Should Join Competitive Hip Hop at Zia Cheer

Wed, 14 May 2025 14:00:00 GMT

Why All Star Cheer Is a Smart Move for Future College Cheerleaders

Thu, 01 May 2025 14:00:03 GMT

How to Choose the Right All Star Team for Your Athlete

Mon, 21 Apr 2025 15:45:00 GMT

The Benefits of Starting Cheer & Tumbling at a Young Age

Tue, 08 Apr 2025 14:00:00 GMT

Why Strength Training is Important for Tumbling Progression

Sun, 23 Mar 2025 14:00:00 GMT

Why Joining an All Star Cheer Team is Beneficial for Your Child

Sun, 09 Mar 2025 14:00:00 GMT

Top 5 Stretching Techniques to Improve Flexibility for Tumbling

Sat, 22 Feb 2025 14:00:00 GMT

Flexibility is a key component of tumbling, allowing athletes to perform skills with proper form, reach higher jumps, and execute flawless routines. Here are the top five stretching techniques to help athletes improve their flexibility and reach their tumbling goals.

1. Dynamic Warm-Up Stretches

Before diving into static stretching, it’s important to warm up your muscles. Dynamic stretches like leg swings, arm circles, and high knees increase blood flow and prepare the body for deeper stretching.

2. Hamstring Stretches

Tight hamstrings can limit range of motion in tumbling skills like back handsprings. Try standing or seated forward folds to gently stretch the hamstrings and improve flexibility over time.

3. Hip Flexor Stretches

Hip flexibility is crucial for jumps, splits, and walkovers. The runner’s lunge and pigeon pose are great ways to loosen tight hip flexors and improve mobility.

4. Bridge Stretch

The bridge stretch not only improves flexibility in the back but also strengthens the shoulders and arms. Practice holding a bridge position and focus on pressing your chest forward for a deeper stretch.

5. Split Progressions

Whether working on right, left, or center splits, consistent practice is the key to success. Use props like yoga blocks for support as you ease deeper into the stretch, and remember to breathe and relax.

Tips for Effective Stretching

Stretch daily for 10–15 minutes to see steady improvement.

Hold each stretch for at least 20–30 seconds, but never longer than 1 minute.

Avoid bouncing or forcing stretches, which can lead to injury.

Improving flexibility takes time and patience, but the results are worth it! Incorporate these stretches into your routine, and watch your tumbling skills soar to new heights!

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Why Perfecting the Basics is Key to Tumbling Success

Sun, 09 Feb 2025 14:00:00 GMT

In the world of tumbling, flashy skills often steal the spotlight. But every great athlete knows that a strong foundation in the basics is the secret to long-term success. Here’s why focusing on the fundamentals is essential and how it can unlock your potential as a tumbler.

1. Consistency in Technique

Basic skills like forward rolls, handstands, and cartwheels might seem simple, but they’re the building blocks for advanced tumbling. A clean cartwheel ensures proper body alignment, while a strong handstand lays the groundwork for skills like back handsprings and walkovers. Perfecting these foundational moves ensures consistency when advancing to more challenging skills.

2. Injury Prevention

Improper technique can lead to injuries, especially when attempting advanced skills without a solid base. By mastering the basics, athletes develop strength, flexibility, and muscle memory, reducing the risk of overuse injuries or accidents.

3. Skill Progression

In tumbling, every skill builds on the last. For example, a round-off is crucial for powerful back handsprings and layouts. Athletes who skip steps in their training often hit roadblocks later on. Progressing step by step ensures that advanced skills come naturally and with control.

4. Boosting Confidence

Confidence grows from repetition and success. Athletes who master the basics feel more prepared when it’s time to tackle advanced tumbling. Each cleanly executed skill reinforces the belief that they’re ready for the next challenge.

5. Impressing Coaches

Coaches value athletes who show commitment to fundamentals. Clean execution of basic skills demonstrates discipline and sets athletes apart during practices, performances, and even tryouts.

How to Focus on the Basics

Dedicate time each practice to review foundational skills.

Take a step back when needed to refine technique.

Attend tumbling classes or private lessons that emphasize progressions.

At Zia Cheer, we prioritize skill progressions and emphasize the importance of the basics in every class. If your athlete is ready to take their tumbling to the next level, contact us today to learn more about our programs!

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The Importance of Consistency in Cheer and Tumbling

info@ziacheer.com (Zia Cheer) — Sun, 26 Jan 2025 15:00:00 GMT

In cheer and tumbling, success isn’t just about talent—it’s about consistency. Whether your athlete is mastering a back handspring, nailing a stunt, or perfecting a routine, regular practice and commitment are the keys to unlocking their potential. Let’s dive into why consistency is crucial for cheer and tumbling success and how it impacts every athlete’s journey.

1. Skill Retention and Progression

Tumbling and cheerleading are built on repetition. Consistent practice helps athletes retain the techniques and muscle memory needed to perform skills safely and effectively. Without regular practice, even the most talented athletes can regress, losing the progress they’ve worked hard to achieve.

Each practice builds on the last, creating a solid foundation for mastering more advanced skills. For example, a strong round-off leads to a higher back handspring, which eventually sets the stage for layouts and fulls. Without consistency, these connections break down, making progression slower and more challenging.

2. Building Confidence

Confidence comes from knowing you’ve put in the work. Athletes who show up regularly and practice consistently feel prepared for performances and competitions. The repetition of drills and routines reduces uncertainty, allowing athletes to trust their abilities when it matters most.

Confidence isn’t just about skills—it’s about mindset . Consistent practice helps athletes develop a positive outlook, knowing that hard work pays off in the long run.

3. Preventing Injury

In cheer and tumbling, proper technique is essential for preventing injuries. Consistency allows athletes to reinforce good habits and correct any mistakes before they become ingrained. Skipping practices or missing training sessions can lead to rushed attempts at skills, increasing the risk of improper technique and injuries.

Regular attendance also allows coaches to monitor an athlete’s progress, ensuring they are ready to move forward safely without skipping crucial steps.

4. Creating Team Synergy

Cheerleading is a team sport, and every athlete plays a vital role in the success of a routine. When everyone shows up consistently, the team develops a rhythm and synergy that can’t be achieved any other way. Stunts hit more smoothly, routines flow seamlessly, and trust between teammates grows.

Inconsistent attendance doesn’t just affect one athlete—it impacts the entire team’s ability to perform at their best.

5. Developing Life Skills

Consistency teaches athletes valuable lessons they’ll carry with them for life. Showing up regularly, staying dedicated, and putting in effort are qualities that lead to success not just in cheer and tumbling but in school, work, and personal relationships. Cheer teaches athletes that the little things—like showing up to every practice—add up to big results over time.

How Zia Cheer Supports Consistency

At Zia Cheer, we believe that consistency is the backbone of success. That’s why we emphasize attendance and commitment across all our teams and classes. To help athletes stay on track, we offer:

- Structured Progressions: Ensuring skills are mastered step by step.

- Supportive Coaches: Guiding athletes and providing feedback to reinforce consistency.

- Flexible Makeup Classes: For those rare occasions when life happens.

By staying consistent, athletes not only achieve their goals but also set a powerful example of discipline and perseverance.

Final Thoughts

Consistency is the secret to success in cheer and tumbling, and it’s something every athlete and parent can prioritize. By showing up regularly, staying committed, and focusing on long-term growth, athletes can unlock their full potential and shine both on and off the mat.

Is your athlete ready to take the next step? Contact us or log into the parent portal to explore our cheer and tumbling programs. Remember, every practice counts—let’s keep building together!

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Why Failure Is The First Step To Success

Thu, 09 Jan 2025 18:29:51 GMT

In the world of tumbling, every athlete dreams of landing the perfect skill effortlessly. But the reality is far from flawless: falls, missed landings, and wobbly executions are all part of the journey. The good news? Every failure is a stepping stone toward ultimate success.

Embracing the Process

Tumbling isn’t just about physical strength and flexibility; it’s about resilience and perseverance. Failure often teaches lessons that success can’t. When a skill doesn’t go as planned, it’s an opportunity to analyze, adjust, and grow stronger. Think of each mistake as feedback, not defeat.

Tips for Turning Setbacks Into Comebacks

Stay Patient: Progress takes time. Skills that feel impossible today might be your strongest tomorrow. Trust the process and celebrate small victories.

Learn from Mistakes: Reflect on what went wrong. Did your form falter? Was your mindset off? Identifying areas for improvement will get you closer to mastering your skills.

Focus on the Basics: Revisit foundational skills. Often, setbacks occur when fundamentals are overlooked. Strengthening the basics sets you up for success with more advanced moves.

Seek Feedback: Coaches are your biggest allies. Don’t be afraid to ask for advice or drills to help you improve.

Keep a Positive Mindset: Falling short of your goal doesn’t mean failure. It means you’re trying, learning, and building resilience.

The Power of Perseverance

Some of the greatest tumblers in the world started with countless failed attempts. The difference between those who succeed and those who give up is simple: they didn’t let failure stop them . Each setback is a lesson, each fall is a chance to rise, and every challenge is an opportunity to prove to yourself how unstoppable you can be.

At Zia Cheer, we encourage our athletes to embrace failure as part of the journey. Whether it’s nailing a cartwheel for the first time or conquering a full twist, remember: success isn’t about never falling—it’s about always getting back up.

Ready to turn your setbacks into comebacks? Join us for tumbling classes and let’s build confidence , skills , and resilience together.

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Taking Your Tumbling Skills to the Next Level: Tips for Going Above and Beyond

Wed, 01 Jan 2025 16:47:59 GMT

At Zia Cheer, our tumbling programs are designed to be fun and recreational, offering a great space for kids to learn, grow, and develop their skills at their own pace. While our classes focus on building strength, flexibility, and technique, some athletes (and parents) may want to go the extra mile outside of class to see even faster progress.

If you’re looking to take your tumbling skills above and beyond, here are a few tips to keep in mind!

Progress Takes Time

First and foremost, tumbling is a journey, not a race. It takes time, patience, and consistent effort to develop the strength and flexibility needed to master skills safely. It’s completely normal for progress to feel slow at times—what’s important is staying consistent and celebrating small victories along the way.

Stretching and Conditioning at Home

One of the best ways to improve outside of class is by incorporating regular stretching and conditioning into your routine. Building flexibility and strength takes time, but a little bit of effort each day can go a long way. There are plenty of free resources online, like YouTube videos, that can guide you through effective stretching techniques or basic strength exercises tailored for tumbling.

Make it Fun!

Practicing at home doesn’t have to feel like a chore. Turn on some music, invite friends to join in, or set small challenges for yourself to keep it exciting. Tumbling is about having fun and pushing yourself to see what you’re capable of—so make it an activity you look forward to!

Support from Parents

For parents, if your child is looking to take their skills to the next level, your encouragement can make a big difference. Whether it’s reminding them to stretch, celebrating their progress, or simply asking about what they’re learning in class, your involvement helps build confidence and motivation.

Optional, Not Required

While these tips are helpful for athletes who want to go above and beyond, we want to emphasize that there’s no pressure to do more than what’s covered in class. Tumbling at Zia Cheer is all about enjoying the process and learning at a pace that feels right for each athlete. If your child is happy with the progress they’re making during class, that’s absolutely okay too!

Enjoy the Journey

Whether you’re tumbling just for fun or setting big goals for yourself, the most important thing is to enjoy the journey. Every stretch, every skill, and every attempt brings you closer to becoming the best version of yourself. Remember, progress takes time, and every small step counts.

At Zia Cheer, we’re here to support your tumbling journey—whether it’s in class, at home, or wherever your goals take you!

A Parent's Guide To The Score Sheet

Thu, 07 Nov 2024 22:18:45 GMT

Understanding All Star Cheer Score Sheets

In All Star cheer, teams are evaluated on specific skills, technique, and presentation. Each level—Novice, Prep, and Elite—has its own criteria to reflect the athletes' growing skills and routine complexity. This guide helps parents understand what judges look for, the key elements of scoring, and the importance of roles like flyers and bases in team success.

Novice Teams Scoring Guide

The Novice level is designed for beginner athletes, focusing on foundational skills and presentation.

Routine & Dance (Max Points: 2)
Routine Composition and Presentation: Judges look for routines with smooth, continuous transitions, engaging visuals, and confident performance. Athletes should maintain precise spacing and execute formations cleanly.
Dance Section: Judges assess the dance for flow, synchronized moves, level changes, and intricate steps, rewarding precision and high energy.
Technique in Stunts, Pyramids, and Tumbling (Max Points: 5 each)
Stunt & Pyramid Technique: Judges evaluate flyer control, base stability, timing, and synchronization, as well as the control in transitions (like entries and dismounts).
Tumbling Technique: Focuses on approach, body control, and landing. Judges look for a smooth approach, tight body form, and controlled landings.
Jump Technique (Max Points: 2)
Judges assess form, body control, and synchronization in jumps, focusing on arm placement, swing, height, and timing.
Choreography & Presentation (Max Points: 2 each for Building and Tumbling)
Judges look for creative choreography, engaging formations, and confident performance. The goal is to keep the audience engaged while showcasing teamwork.

Novice Scoring Ranges:

Outstanding: Below 59%
Excellent: 60% - 79%
Superior: 80% - 100%

View the full Novice scoresheet

Prep Teams Scoring Guide

Prep teams have intermediate experience, so the scoring reflects higher standards, focusing on team synchronization, advanced technique, and skill difficulty. Prep teams receive a percentage score, with the highest score within the division winning.

Routine Composition & Dance
Points Available: Typically, 1-2 points for composition, 1 point for dance.
Judging Focus : Judges reward routines that are visually appealing and smoothly executed. To maximize points, routines must have continuous flow, creative formations, and visually engaging elements that showcase teamwork and synchronization.
Dance Requirements: Athletes are expected to perform complex movements, with intricate level changes (high, middle, low). Synchronization and sharpness are key here, as timing errors impact scores significantly.
Technique in Stunts and Pyramids (Max Points: 5 each)
Flyer Flexibility: Flyers must perform body positions with excellent control (like heel stretches, scales, and arabesques) to earn top points. Their flexibility and stability are critical, as they are the focus of the stunt.
Base Strength: Bases provide the foundation of the stunt, and judges look at their ability to stabilize the flyer without wobbling. Points are awarded for clean, controlled lifts and catches.
Synchronization & Timing: Timing errors in stunt execution can lead to deductions. Judges expect all groups to perform in sync, with smooth transitions.
Tumbling Technique (Max Points: 5)
Skill Requirements: To maximize points, teams must showcase tumbling skills across multiple athletes, ideally with synchronization. Advanced tumbling passes performed by multiple athletes are favored.
Form and Body Control: Judges award points for a clean approach, tight body control during execution, and a controlled landing.
Landing Precision: Judges look for athletes to stick their landings with feet together and chests up.
Jump Technique (Max Points: 2)
Judges assess jumps based on height, form, and synchronization. Athletes should perform jumps with pointed toes, strong arm placements, and high leg extensions.
Choreography & Presentation (Max Points: 2 for Building and Tumbling)
Judges reward teams for creativity, use of the floor, and confident, engaging performance. Innovative formations, clear transitions, and team confidence are essential to scoring well in this area.

View the full Prep scoresheet

Elite Teams Scoring Guide

Elite teams perform at the most advanced level, where every skill is expected to be precise, synchronized, and technically sound. Like Prep, Elite teams receive a percentage score, with the highest score within their division, age group, and level determining the winner.

Routine Composition & Dance
Points Available: 2 points for routine composition, 1-2 points for dance.
Expectations: Elite routines should flow seamlessly, with visually compelling formations and transitions.
Dance Requirements: Dance at the Elite level requires fast-paced, intricate steps performed with sharp synchronization.
Stunt and Pyramid Technique (Max Points: 5 each)
Flyer Requirements: Flyers must exhibit top-tier flexibility, performing challenging body positions like bow-and-arrows, needles, and scorpions with absolute control.
Base Requirements: Elite bases are judged on their ability to maintain a strong, stable foundation.
Timing & Synchronization: Timing is critical, and teams can lose points if stunts do not go up or come down together, even by a fraction of a second.
Transitions: Transitions should be smooth and controlled.
Tumbling Technique (Max Points: 5)
Skill Requirements: Elite teams are expected to perform more complex tumbling passes across multiple athletes.
Body Control: Judges assess control during take-off, flight, and landing.
Landing Precision: Precise landings are essential at this level.
Jump Technique (Max Points: 2)
Judges look for jumps with top-tier form, height, and synchronization.
Choreography & Presentation (Max Points: 2 for Building and Tumbling)
Elite teams are judged on advanced formations and choreography, engaging floor usage, and polished performance.

View the full Elite scoresheet

Final Takeaway for Parents Across All Levels

Judges score on both skill and presentation, and higher levels demand even greater control, synchronization, and creativity. By focusing on timing, clean execution, and confident performance, athletes can maximize their score and contribute to the team’s success.

Go Zia Cheer!

How All Star Competitions Work

Thu, 07 Nov 2024 18:33:07 GMT

Hi Zia Cheer Families,

As we prepare for competition season, we want to ensure everyone is well-informed about how competitions work. Here’s a comprehensive overview to help you navigate this exciting time!

Performance Times

We won’t know the exact performance times until about three days before the competition. Occasionally, we may receive a rough estimate about a week in advance, but this isn’t guaranteed. Rest assured, we will inform you as soon as we have the exact time!

Competition Day Logistics

One-Day Events: For most one-day competitions, families typically stay overnight on the Friday before the event.
Many parents will also stay Saturday night, but you might be able to come home Saturday, though it may be late. For the Lubbock competition there is no need to stay Saturday night as all teams will be done before 5pm.

Please keep in mind that novice and prep teams usually have early to mid-morning performance times, and most competitions start around 8 AM, so we always recommend staying the night on Friday before every comp.

Two-Day Events: Only prep and elite teams participate in two-day competitions. Families should plan to stay Friday night, Saturday night, and most will opt to stay Sunday as well. Depending on performance times, some families may be able to return home on Sunday, but it could be late.

Key Times to Remember

There are four critical times you need to adhere to closely:

Arrival Time: This is when we need you at the venue, completely ready to go—hair, makeup, and full uniform. Please plan for traffic and possible delays, typically arriving 1.5 hours before the performance.

Gather Time: About 30 minutes after your arrival time, the team will gather at a designated location in the venue for stretching. During this time, please ensure you take your athlete's bag, jackets, etc., as they cannot keep them backstage. After gathering, you can find a seat and leave your athlete with us until after they perform. Note that no parents are allowed backstage; only coaches with background checks can be present. We will post in Band the exact gathering location.

Performance Time: This is usually one hour after the gather time. For your awareness, novice performances last 1.5 minutes, prep teams perform for 2 minutes, and elite teams perform for 2.5 minutes. Right after the performance, please quickly pick up your child so we can prepare for the next team. We will provide pickup instructions in Band.

Awards Time: All athletes should be back in their uniforms at the venue before this time for awards. While we ask all athletes to attend, we understand if some need to leave early. The more athletes present for awards, the better! If you leave after the performance, please keep your wristbands for entry, and ensure your athlete returns in uniform.

Competition Attendance

All competitions are mandatory. Failing to show up may result in removal from the team and negatively impact the team's chances of placing.

We highly recommend booking hotels as soon as possible , as these competitions can draw large crowds and many teams. You are free to stay in any hotel of your choice; we do not organize group accommodations.

Travel arrangements are also up to you, whether by plane, car, or other means. Always allow extra travel time for unforeseen delays, such as flight issues or flat tires.

Respect and Sportsmanship

As representatives of our gym, we expect all families to be respectful to other gyms and athletes. Bullying or negative behavior is not tolerated. Please remember that competition days can be stressful for athletes, so it's essential to maintain a positive atmosphere. If your athlete makes a mistake during the performance, remind them that it’s okay; don’t bring them down. There’s always another competition!

While you’re not required to watch other teams, we encourage you to do so if possible. Having Zia families in the stands supporting our teams creates a great environment and boosts team spirit!

Enjoy the Experience

Use these trips as an opportunity to enjoy time away. However, please treat the competition day with the seriousness it deserves; the entire team depends on each other.

If your athlete is sick on competition day, we ask that they do their best to perform. We’ve had athletes push through and perform even when feeling unwell.

Competitions are significant events—think large stages, impressive productions, and bright lights! Many will have vendors selling cheer-related merchandise, food, and more.

Finally, we encourage athletes to watch other teams in their division. This can be an excellent opportunity for them to see the competition and learn.

Mindfulness Matters

As parents and athletes, please be mindful of your comments during competitions. Negative remarks about other teams can be harmful, and we want to uphold our values and represent our gym positively.

Thank you for your attention and cooperation. We’re excited for a fantastic competition season!

Go Zia Cheer!

Good Luck Cheer Pins

Thu, 07 Nov 2024 17:36:58 GMT

Dear Zia Cheer Families,

As we gear up for competition season, we wanted to share a fun and uplifting tradition that many of our athletes enjoy: Good Luck Cheer Pins!

These simple clothes pins are decorated by the kids before competitions, allowing them to express their creativity and show support for other teams. Athletes often clip these decorated pins to bags of competitors at the event, spreading encouragement and positivity throughout the competition arena.

Decorating the Pins

Athletes can decorate their Good Luck cheer pins individually at home, or if they prefer, parents can organize a get-together at the gym for a fun group decorating session. It's a great way to bond and enjoy each other’s company before the big day!

Examples of Good Luck Pins

Here are some examples of what to include on your Good Luck cheer pins:

Positive Phrases:

"Good Luck!"

"Slay Queen!"

"You've Got This!"

"Shine Bright!"

Team Spirit:

Feel free to include our gym name or your specific team name.

When decorating, remember to keep the messages positive and encouraging. We want to create an atmosphere of support and camaraderie, so please avoid anything negative or unkind.

Not Mandatory, Just Fun!

We want to emphasize that decorating these pins is entirely optional! While many athletes love participating in this tradition, it’s not required. If your child would like to get involved, we encourage them to have fun with it! It’s a wonderful opportunity to bond with teammates and share some pre-competition excitement.

Let’s Spread Positivity!

In the spirit of teamwork and encouragement, we hope you’ll consider joining in on this fun tradition. Let’s spread positivity and cheer for other teams as we head into competition season!

If you have any questions or want to share pictures of your cheer pins, feel free to reach out!

Go Zia Cheer!

Competition Expectations

Wed, 17 Jan 2024 06:23:00 GMT

As a parent new to the thrilling world of all-star cheerleading competitions, stepping into the vibrant atmosphere of these events can be both exhilarating and a bit overwhelming. Here’s a comprehensive guide to help you navigate through your first all-star cheer competition:

Before The Competition:

Hotel Accommodations:

Book your hotel in advance to ensure a comfortable stay. Consider staying near the competition venue for convenience. We always recommend staying the night before the comp – this will help a ton with less stress and it will help with avoiding last minute flat tires or anything else the can put you behind on comp day!

Preparation Tips:

When getting ready, prioritize hair first and save makeup for last. Emotions can take over during prep, so doing makeup last tends to be the best approach.

Uniform Essentials Reminder:

It’s absolutely critical not to forget any piece of your uniform, including the bow, shoes, no-show black socks, top, bottoms, makeup, etc. Everything counts!

Hair Styling:

Practice hair styling beforehand to avoid last-minute worries. This ensures a polished look without added stress.

Food and Drink Policies:

Be aware of rules against bringing outside food and drinks (some venues allow it and some don’t – we will try to tell you in advanced). Some venues have clear bag policies too (this does not apply to the cheerleaders backpacks)

Schedules and Tickets:

You will receive a preliminary schedule around a week before the comp, but the final one typically comes out two days before the competition.

Parents will need to purchase spectator tickets; athletes, when in uniform, get free entry. Most venues allow under 5 in for free, we will try to tell you in advance.

Day Of The Competition:

Event Structure:

Wake up and get ready
Get to the event venue around 2 hours in advance. This allows time for parking and meeting with the team. (we will issue exact times to meet up with the team prior to the event)
Meet up with the team so the athletes can start stretching and getting ready
Parents can go sit in the stands and take their athletes cheer bag with them (no parents are allowed in the warm up areas)
Athletes will perform

Performance and Feedback:

Right after the performance, there’s usually a meet-up to discuss the routine. Athletes will then leave with their parents. We ask that all athletes return (in uniform) for the awards ceremony when it is time to see how we placed. This time will be announced prior to the event so you can plan for this!

Support and Involvement:

Athletes are encouraged to watch other Zia teams and teams from different gyms, fostering a supportive atmosphere and allowing them to learn from others.

Parents act as a team; in case of emergencies or challenges, they can provide support and help each other out with getting athletes to comps or whatever may be needed. We alway have parents offering to help if needed.

Health and Attendance:

Attendance is crucial. If a parent or athlete is feeling under the weather, it’s important to still attend, wear a mask if needed, and support the team. Missing an athlete can impact the entire team’s performance and chances of success. Teams have seen instances where athletes wear masks or deal with health issues during competitions. It’s a testament to the commitment and unity of the team to support each other through challenges.

Additional Tips:

Choose any hotel that suits your preferences; some parents opt to stay together, but it’s up to individual choice.

Arrive the night before the competition to avoid any potential car troubles or last-minute complications.

Being punctual and not missing any scheduled times is crucial.

Attending your first all-star cheer com petition is an incredible journey. Embrace the experience, support your cheerleader, and be a part of this amazing cheer community!